READsport - Exercise & Health 1.10.0

READsport offers detailed exercise and health data records along with extensive statistical analysis and display services to enhance the scientific effectiveness and health benefits of your workouts.

1. Sleep Monitoring: Utilize smart devices for monitoring wake-up times, light sleep, and deep sleep patterns nightly. By syncing with the app, you can access historical sleep data charts and analyze week-long sleep pattern comparisons.
2. Heart Rate Monitoring: Employ smart devices for 24-hour heart rate monitoring. Through app synchronization, view historical heart rate data charts, compare weekly maximum heart rate data, examine 24-hour average data, and track heart rate zone variations at any time.
3. Track Sports Activities: Record running, walking, and cycling sessions using the app to monitor cadence, pace, distance, GPS movement tracks, and more. Connect smart devices to monitor heart rate continuously and adjust workouts based on heart rate zones for improved health benefits and efficiency.
4. Message Alerts: With device wear and app synchronization, you can choose to activate weather alerts, message notifications, alarm reminders, sedentary alerts, and hydration reminders on the device via the app to promote a consistent routine.

Discover various engaging, intriguing, and practical features available for exploration.

Special Notes:

1. READsport integrates with HealthKit to synchronize step counts, sleep data, and exercise information.
2. The outdoor sports feature necessitates GPS positioning permission. Continuous background location tracking during runs can significantly impact battery life.